Stick to gentle skincare only
Use the post-treatment products for the first 5 days or untill you run out
No vitamin A , Retinol or Tretinoin, vitamin C  or AHAS  for 7 days
No exfoliators, harsh toners, or tools for at least a week
 No chemical peels for 2 weeks

• Keep out of the sun
  Avoid direct sun  and reapply SPF regularly
  No tanning beds or self-tanners either

• Hands off!
  Don’t pick at flaking skin or scabs — let your skin shed naturally.

• No shaving (yet)
  Wait at least 3 days to shave, or longer if your skin still feels irritated.

• Avoid heat & sweating
  No workouts, steam rooms, jacuzzis, or saunas until your skin is fully calm (usually 3–7 days).